I’m Ross Anderson
I help people optimise their minds and bodies so they can realise their potential so as to live happier, healthier, more fulfilling lives.
I’ve worked with many individuals and organisations…
…to name a few.
Over the last 18 months I have optimised almost 10,000 lives.
Whether you’re an athlete, an entrepreneur, work-at-home mum, someone suffering from low mood or an individual just looking to optimise their mind and body, my systems apply.
Read here some of those transformations that have come about through the utilisation of my science and wisdom based systems.
The Fundamentals of Optimisation
No wellbeing – no well beings
There is a specific path to realising one’s potential, particular things you can do to great effect that help you become the best version of yourself.
The greatest shifts though are experienced by mastering what I call the fundamentals of optimisation.
Aspects of Optimising
Recent Blog Entries
Shh! Don't tell anyone but yesterday I was doing that thing we all do at times, in Scotland we call it earwigging, meaning I was listening in to someone's conversation. I know, I'm a nosey SOB, but I couldn't refrain my hungry little ears. Condemn me now. However it's...
St Lourdes secondary, you rock! Tuesday was a special day. Any day I’m blessed with the opportunity to work with the younger generations is a day I relish. However, more and more I'm witnessing a saddening epidemic in schools, colleges and universities. I see it...
Media reports like this must be more heavily scrutinised before they reach the public eye. On many levels this media piece is nonsensical and only encourages individuals to buy into a way of thinking that is already flawed. First of all, it encourages dependency...