Why FAST for 24 Hours?

Why FAST for 24 Hours?

When was the last time you abstained from food for a day (without being sick)? Have you ever? When I think back on my life, for as long as I can recall, I shovelled food (the silent poison) down my gullet every few hours without fail. And I’d also eat snacks in...
Nosey SOB!

Nosey SOB!

Shh! Don’t tell anyone but yesterday I was doing that thing we all do at times, in Scotland we call it earwigging, meaning I was listening in to someone’s conversation. I know, I’m a nosey SOB, but I couldn’t refrain my hungry little ears....